MY APPROACH

I approach therapy sessions with an eclectic, person-centered style. My focus is on you, the client, what you bring to each session, and navigating your journey alongside you. I believe in the power of building an authentic and trusting therapeutic relationship with my clients. My hope is to make therapy feel more approachable by providing a space where you feel comfortable enough to share your stories with me.

SPECIALTIES

Anxiety
Stress and Trauma
Self-esteem and Confidence
Life Transitions
Neurodivergence
Depression

INDIVIDUAL COUNSELING

I have experience providing individual therapy to people across the lifespan, ages 7-70, and enjoy working with a variety of clients in all different walks of life.

I am committed to providing an affirming, empowering, space for ALL people, offering a trauma-informed, LGBTQ+ affirming, anti-racist, pro-equality lens.